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Vitamin D3

Vitamin D3

“Vitamin D deficiency is associated with adverse health outcomes”[1]. Regardless of the disease or condition being studied, this phrase is one of the most common where vitamins/supplements are mentioned as a potential factor. The deficiency is associated with: the...
Can You Say Quercetin?

Can You Say Quercetin?

Honestly, we didn’t include Quercetin in the Immunity Armor Gold formula just to see how people pronounced it, even though it’s rare to hear it pronounced the same way twice without practice. The main reasons were for its ability to enhance Zinc absorption1, and...
Magnesium Matters

Magnesium Matters

Magnesium is the 4th most common Cat-ion (pos charge) in the body. It is involved in over 300 metabolic reactions in our bodies- including DNA, RNA, and Protein Synthesis. Those who are familiar with the way our muscles contract- a.k.a. Sodium/Potassium pump exchange...
Selenium Facts

Selenium Facts

What is it: -Selenium is a trace mineral found naturally in the soil and water. So, we can get our intake of it from plants, animals that eat those plants, and seafood. Dosage & Upper Limit: -RDA for adults is 55 mcg (micrograms) -Upper limit is generally...
The Mighty K2, Continued

The Mighty K2, Continued

In this wrap up we’ll look at some of the potential benefits that K2 (MK7) is believed to offer. We saw in the last article how K2 was the dispatcher for Calcium- telling it where to go & when, but not letting it loiter in places that do more harm than good. We...
The Mighty K2, Continued

The Mighty Vitamin K2

Vitamin K for humans, comes in two main forms: K1 (phylloquinone), and K2 (menaquinone). K1 is the form that most people are familiar with due to its blood clotting properties. K2 has very little to do with clotting & comes in several forms, but we’ll focus on the...